New
New
November 06, 2017
5 Most Common Shoulder Training Mistakes (STOP DOING THESE!)
by
Gabriel,
in
Shoulder training
New
November 06, 2017
Rare Footage Of Arnold Schwarzenegger Training Chest & Shoulders
by
Gabriel,
in
Shoulder training
New
New
November 06, 2017
Exercise Anatomy: Shoulders Workout | Pietro Boselli
by
Gabriel,
in
Shoulder training
New
New
November 06, 2017
The Most Effective Way to Train Shoulders | Science Explained (12 Studies)
by
Gabriel,
in
Shoulder training
New
New
November 05, 2017
Most Powerful Home Chest Workout Ever : Build a Big Chest Fast!
by
Gabriel,
in
Chest training
New
New
New
This is a professional chest workout animation created by Passion4Profession. It provides professional workout with timing between each session.
If you are hungry for more you can check out this science based bodyweight workout training course created by Felix Harder. < Check >
New
In this 15 minutes video Scott Herman is explaining how to build a big chest in a natural way. He doesn't recommend using of steroids or any other types of chemicals that only destroys your health.